Keep your personal timeline private and don't be afraid to write your thoughts. Example: include your dreams, hopes, aspirations and future goals. Write life events in the present time that you want to make happen in the future. Your personal timeline shouldn't be just about the past make it a living document that grows over the course of your life. Past lifestyle events can be hard to bring up and face, but doing this can release old hurts and fears.ĭon't expect to finish your personal timeline in one sitting. Complete it as things actually happened over the course of your life. 43 Medical Health History Forms PDF, Word TemplateLab / Personal / Health / Health History Forms 43 Medical Health History Forms PDF, Word Patients usually have a record of their medical history in hospitals or with medical practitioners as files or smartcards. Remember it's important to keep the events in your timeline in the correct order. This personal timeline template is easy to customize and use.Ī) Plot the positive life events and decisions on top of the horizontal line and the negative life events and decisions on the bottom.ī) To move the entire timeline up or down on the page, delete or insert rows above the timeline title.Ĭ) To move a text box, click the box and drag it to the new location.ĭ) To move a connector line, click the line and drag the yellow diamond to the new location.Į) To change a date on the timeline, click the cell that contains the date and type the new date. Scroll down to the Resources section and download the Personal Timeline Excel Worksheet.
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